I love peanuts

I love peanuts. I would eat it boiled, fried or roasted. I don’t care how it was cooked as long as it’s peanut. LOL! No wonder I got a lot of pimples. I usually eat fried peanut when I was still in the Philippines. A guy sells it in our office. I like his peanuts since it’s a little bit salty and spicy. That’s why I missed it already. The peanuts here are different. You can find big shell peanuts in the market. I enjoyed eating it. My husband cannot believe I can eat a whole bag of peanuts in 2 days. But, I can get benefits eating peanuts if I eat it moderately. According to Wikipedia, peanuts are rich source of protein (roughly 30 grams per cup after roasting). Prior to 1990 the PER method of protein evaluation considered peanut protein along with soy protein an incomplete protein, containing relatively low amounts of the essential amino acids, cystine, and methionine (but high in lysine), and it was advised to be sure that a diet or meal with peanuts as a staple also include complementary foods such as whole grains like corn and wheat, which are adequate in methionine but limited by lysine. Peanut oil is a mainly monounsaturated fat, much of which is oleic acid, the healthful type of fat that has been implicated for skin health. Some say peanuts are an unbalanced source of fat because they have only trace amounts of required Omega-3-fats. Some brands of peanut butter are fortified with Omega-3 in the form of flaxseed oil to balance the ratio of Omega-3 to Omega-6. So guys, you better include peanuts in your diet. However, don’t forget to eat it moderately.

Charter Communications Xbox Sweepstakes.

What will be your reaction if you win a Xbox 360 console? I’m pretty sure you’ll feel elated. How about if I tell you that you’ll have a chance to win a Xbox 360 by simply joining the Charter Communications Xbox Sweepstakes. All you have to do is order any Charter service online or register and be automatically entered to win an Xbox 360. One Xbox 360 will be given away every day until December 15. It’s pretty exciting. Huh! Guys, what are you waiting for? Maximize your gaming experience with the best services available including Charter HD and blazing fast high-speed Internet. Gamers will love blazing through the Internet at the fastest, most reliable speeds available. I probably discussed this with my husband. We need to change our Internet service that is reliable and affordable month payment. I need high speed Internet service so i don't missed catching opportunities online. Hopefully, we don’t have any bills to catch up so we could change our Internet connection as soon as possible. LOL! I’ll keep my fingers crossed. So if I were you, Add Charter HD and get picture quality 6X sharper than standard TV. And, Try Charter Risk-Free for 30 days and be entered to win 1 of 45 Xbox 360 consoles. You’re eligible to win if Charter is available in your area, excluding New York. Who knows, you’re lucky to win a Xbox 360. Let’s just see!

Drink a cup of tea!

My husband loves drinking tea. In fact, he can consume 3-6 cups a day. But, we are opposite. I don’t like the taste of the tea. I’ve tried many times but it makes me puke. We know that we can get a lot of benefits from drinking tea. According to the Wikipedia, tea plays an important role in improving beneficial intestinal microflora, as well as providing immunity against intestinal disorders and in protecting cell membranes from oxidative damage. It also prevents dental carries due to the presence of fluorine. Both green and black tea infusions contains a number of antioxidants, mainly catechins that anti-carcinogenic, anti-mutagenic and anti-tumor properties. And guess what? It can kill off dandruff-causing fungus. All you have to do is brew a tea, cool it and then give your head a rinse. If you drink a green tea, the caffeine in it may help slow balding, too.

Meet the one who is right for you - right now!

Did you find your soul mate yet? If not, try browsing for singles at True.com dating site. I fell elated every time I mention online dating. I just recall all the memories together with my husband. I can’t believe I can find the love of my dreams that lives thousands of miles away from me. Gosh! Maybe, I’m destined to feel in love with a stranger. Well, I’ll call it stranger since we are of different races and country. I’ve heard a lot of successful marriages through online dating. But, I never expect I was among of them. For over a year, we talked on the phone and chat online with webcams. Until finally, we decided that we need to meet in person. Then, he visited me in my home country Philippines. Luckily, our love became deeper. So if I were you, start searching your soul mate by joining True.com site. It is the only online dating service and relationship site endorsed by Psychology Today. And no other Internet dating service conducts criminal background screenings and Single Certification. You can search for free and browse member’s personal ads, personal profiles and personal photos. Signup is free! What are you waiting for? Meet the one who’s right for you.

10 Mistakes

I’ve been dealing with my weight since I arrived here in the US. It seems I get heavier everyday. I don’t know what’s the right solution to lose my weight. It’s really hard for me. I feel like my efforts of exercising is only a waste. I admit I’m a sweet addict. Maybe, that’s one of the reason I never keep the weight I lost. And, I think I need some determination and inspiration in order for me to lose weight. Funny! Huh! Anyway, I was thinking maybe I’ve done something that I should not suppose to do. Just today, I found out I was correct with my instinct. I’ve read an article from the magazine about 10 things you shouldn’t do if you want to lose weight. No wonder I never lose weight. It’s because I’ve done all of this 10 mistakes. LOL!

Here are the 10 mistakes:

- Eat too little or infrequently.
-Eliminate all fruits.
-Eliminate fats.
-Get snacks out of your kitchen.
-Splurge away from home.
-Consume lots of artificially sweetened foods and beverages.
-Count calories.
-Eat lots of commercial low-carb products.
-Adopt a rigorous exercise routine.
-Load up on protein, eliminate carbs.

Monster 64GB Flash Drive Released

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They celebrate my birthday without me

Two days ago, my sister and I talked online. She just says, “ Thank you” since she already received the money I send her. Plus, she let me how they celebrate my birthday in the Philippines. As what she said, they cook Lechon (Roasted Pig) and bought a birthday cake. Funny! They went to the beach to celebrate my birthday. And, I found out that my parents cried because I’m not there with them. I was touched. My family really missed me. How I wish I could afford to purchase a ticket that day. I might able to see my father cry. LOL! Anyway, it’s really hard to be away with your family. The fact that I’m 8500 miles away from home is not really a joke. And, spending for plane ticket this time of economic crisis is not a good idea. My husband wants me to find cheap ticket prices but I don’t think I can find it that easy. I don’t want to enjoy my vacation in the Philippines while my husband was working very hard on his butt. I’m sure my family will understand my situation right now. Hopefully next year, I can visit my family. God knows how much I missed them. I keep my fingers crossed.