Staying Healthy

Guest post written by Jessica Swain

Now that my husband and I are reaching retirement age, we are starting to think about how we want to spend our golden years. For the past several years, weÕve been in the twilight of our long work careers. During the process, weÕve come home and had too many TV dinners while watching our favorite shows. On one hand, itÕs been comforting and a good way to wind down, but lately weÕre starting to think about diets and also about all the other things we could be doing instead of just letting time go by in front of the tube.

As an alternative, weÕve recently tried to turn fitness into a fun hobby. We get home from our daysÕ work and head to the gym three times a week to participate in cardio kickboxing. Yesterday, after purchasing a new pair of Hearing Aids by Miracle Ear, we went to the gym to hit punching bags and get better for our classes next week. WeÕve had a lot of fun, and we are glad we have something new to help stay healthy together.